Padel is a sport that combines the dynamics of tennis with the intensity of squash, offering players a unique experience of fun and exercise.
Created in Mexico in the 1960s, it has gained immense popularity in recent years, particularly in Europe.
Padel is played on a smaller surface than tennis, with the presence of walls around the court, which allows for bouncing and offers new strategies to the game.
Here are three fundamentals of padel:
Always stay balanced and move quickly to the ball. Proper footwork is essential for both offensive and defensive plays.
Positioning and Footwork
Grip and Racket Control
Shot Selection and Strategy
The rules of padel are easy to understand, making the sport accessible to players of all ages and abilities. The game is usually played in pairs, but singles matches are also available. The size of the court is smaller than that of tennis, but the use of walls offers more play and invites players to develop strategic and technical skills.
Although padel requires a good level of physical fitness, the nature of the game makes it more accessible than other sports such as tennis, as it requires less space and less intensity than other racquet sports. Players do not need a great deal of technical experience to enjoy the game, making padel ideal for beginners and more experienced players.
The padel community continues to grow, with more facilities and courts opening in many countries. Whether you are new to the sport or an experienced player, padel is a great way to get some exercise and have fun with friends and family.
